Looking for Support?

Refer yourself or a person you are supporting below!

Self-Referral

If you’re ready to take a step toward healing, rediscovery, and reclaiming your strength after experiencing domestic abuse, this form is for you. More Positive Me offers supportive, non-judgmental services to help you rebuild confidence, regain control, and reconnect with the person you truly are.


Complete the short form below to access our empowerment programs, workshops, or one-on-one support. You deserve to feel safe, valued, and empowered.


Self-Referral Form

Professional Referral

Are you a professional supporting someone who has experienced Domestic abuse. This form is for professionals referring individuals who may benefit from support following experiences of domestic abuse, or who are on a journey of rediscovery and empowerment. More Positive Me provides trauma-informed, person-centred services designed to help individuals rebuild confidence, self-worth, and a sense of control over their lives.


Please complete the form below as much detail as possible to help us provide the most appropriate support. We also request that professionals complete a Dash Risk Checklist  and email the completed document to: info@morepositiveme.co.uk

Professionals Referral Form

What happens after we recieve your referral

Once we receive your referral, a member of our team will contact you via email with information on how to access our Members Area. There, you’ll find a rich library of resources designed to support you on your recovery journey.


You’ll also receive login details for More Positive Me’s Empowerment After Domestic Abuse and Rediscovering You eCourses, which you’re welcome to complete at your own pace.


If you’ve indicated interest in joining a face-to-face or online group course, we’ll include sign-up details in your welcome email.


If you have any questions at any point, please don’t hesitate to contact us at info@morepositiveme.co.uk.

Access The Dash Risk Checklist here

The DASH (Domestic Abuse, Stalking and Honour-Based Violence) Risk Checklist is a nationally recognised tool used to assess the level of risk an individual may be facing. It helps ensure that the right support and safety measures are provided.


To participate in the Empowerment After Domestic Abuse and Rediscovering You programmes, individuals must have a DASH score of 12 or below.


Professionals: Please submit a completed DASH checklist to info@morepositiveme.co.uk after submitting the referral form.


Self-referrals: You will be required to complete the DASH checklist as part of your self-referral process.


You can download the checklist using the button below.

Download the DASH here

Practitioner Wellbeing Support – Group Zoom Sessions

At More Positive Me, we understand the emotional demands placed on professionals working in support roles. To help protect against burnout and vicarious trauma, we offer tailored group sessions designed to prioritise practitioner wellbeing.


Our programme consists of four one-hour Zoom sessions delivered over four weeks with your team. These sessions focus on building practical self-care strategies, promoting emotional resilience, and creating space for reflection and support.


Whether you're part of a frontline team, support service, or healthcare setting, these sessions aim to strengthen wellbeing, reduce stress, and foster a more sustainable work-life balance.


Interested?

Email us at info@morepositiveme.co.uk for more information or click the Contact us button at the bottom right of the page and a member of our team will be in touch!